Twelve weeks of specialist, uninterrupted weight loss support. Steady weight loss, more energy, less bloating, and bloods that move in a positive direction, with someone in your corner the whole way.
I know what it’s like to sit in a clinic and brace yourself before you even step on the scales, and I’ve built my whole career around making sure my patients never feel that. No judgement, no guessing, and never on your own.
Human bodies evolved to hold on to energy when food was scarce. Now they live surrounded by cheap, highly palatable food, sedentary work, poor sleep and constant stress, and that mismatch makes weight hard to manage for almost everyone.
When a diet stops working, the useful question is what the plan asked of you that your life couldn’t support. Obesity is often tied up with insulin resistance, tiredness and cravings too, so I look at your symptoms and blood results alongside the scales.
There are no crash diets, banned foods or meal replacements. We start with how you eat now and build changes that fit your routine, your culture and your budget, then adjust them as we learn what gets in the way.
Your first consultation looks at your whole picture, and your plan is built from there.
You’ve lost weight before and watched it come back, and you’re tired of starting again from scratch.
You’ve been told you have prediabetes, insulin resistance or type 2 diabetes, and you want to act on it.
Weight feels harder to manage than it should, and general advice hasn’t taken your symptoms into account.
60 minutes covering your medical history, medications, weight history, habits, sleep, stress and everything you’ve already tried.
Message me between appointments with questions, symptoms or curveballs. Every message gets a response within 12 hours.
A treatment plan built entirely around your circumstances, and adjusted as the twelve weeks go on and life shifts.
Where relevant, I’ll coordinate with your GP or specialist so your care stays joined up.
30-minute reviews every two weeks, face to face in Northwest London or online, to work through progress and whatever real life has thrown at you.
A final review covering what’s changed and how to keep it steady from here. Further follow-ups are available as needed.
60 minutes to map your history, medication, bloods and goals into a plan built for you.
Six 30-minute reviews, adjusting your plan as symptoms, stress and routine shift.
Direct access between appointments, with a reply from me within 12 hours.
What’s changed, what to keep, and how to protect your progress from here.
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I’m Sara Hausmann, an HCPC-registered dietitian with 15 years of specialist experience in obesity and metabolic health.
“Registered Dietitian” is a legally protected title in the UK, which means the advice you get is evidence-based and clinically informed.
A short, no-pressure conversation with Sara to talk through where you are and whether working together feels like the right next step.
If you’ve spent years struggling with your weight, you’ve probably tried plenty of things already, but something still isn’t working. Before committing to anything, it helps to speak to the person you’d be working with.
I’m Sara Hausmann, a Registered Dietitian with 15 years of specialist experience. This is your chance to tell me what’s been happening, what you’ve tried and what feels hardest right now. I’ll listen without judgement, and without assuming you haven’t tried hard enough.
Good to know: This is an informal conversation to get to know each other, not a clinical appointment. I won’t be giving individual dietary advice or a treatment plan during the call. That work begins in your Initial Consultation, where we take a full hour to understand your health history and build a plan around you.
There’s no cost and no obligation to book anything afterwards. Whether you’re ready to start or still weighing things up, you’re very welcome to get in touch.
Everything above is included for the full twelve weeks.
Not sure yet? Start with a free, no-pressure 10-minute call to talk through where you are and whether the programme feels like a good fit.
Most plans are written before anyone has met you. This one is built after a full assessment and changed every two weeks based on what’s working in your life.
Yes. Appointments are face to face in Northwest London or online, whichever suits you, and WhatsApp support works wherever you are.
No. There are no banned foods. We work on how and when you eat them, so the plan is something you can keep doing.
That’s what the free 10-minute clarity call is for, a relaxed conversation with no pressure to book.
This isn’t a generic contact form. Share a little about what’s going on and I’ll come back to you personally within 12 hours to answer your questions and, if it feels like a fit, walk you through the next steps.
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